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Mini Retreat: Wild Natured Women


  • Lost Hill Lake 783 Lost Hill Lake Road Saint Clair, MO, 63077 United States (map)

Adventure Tribe Retreats Presents

A Mini Retreat: Wild Natured Women

Friday, June 14th to Sunday, June 16th, 2019

Friday-Saturday-Sunday Event

Cost: $250 per person

Adventure Tribe Retreats is delighted to host a retreat designed specifically for women to experience a weekend immersed in group discussions,experiential workshops, mindful movement, healthy plant-based meals, and the great outdoors. During this event you will have opportunities to connect with other women and with your Self. We will explore what it means to be a woman in the world today along with the gifts, impressions, stereotypes, privileges, burdens, and responsibilities that are identified with this role. We will spend time in nature, engaged in personal reflection, mindful movement, and other meditation techniques.

This all-inclusive weekend event includes camping and access to the handcrafted outdoor shower house, delicious plant-based meals, mindful movement classes, interactive women’s workshops, guided hikes around the gorgeous Lost Hill Lake family property and private access to the Meramec River.

This special gathering will give participants a chance to reconnect with their intuition and intrinsic nature while immersed in wellness and relaxation.  We invite you to relax, unwind, open your heart and be present with us in nature. The beautiful LHLE venue offers private access to the Meramec River, Lost Hill Lake, views of golden hay fields, gentle hills, scenic vistas, shaded mature Walnut grove and sanctuary from the stressors of the modern world. Adventure Tribe Retreats is excited to bring this special event to this incredible venue and share the magic of the Lost Hill Lake property with you.


*Rain or shine event, no refunds

*Camping and all activities included in ticket price.

*Camping equipment is NOT INCLUDED in ticket price.

**Camping equipment rental and setup available for additional fee.

*Starting Friday, June 14, 2019, at 6 pm- Sunday, June 16, 2019, at 3 pm.

*Participants must be age 18 and up


Who should attend this mini-retreat?

This mini-retreat is designed for women. Any women - all women. This retreat is an opportunity for self-exploration and honoring the feminine aspects in each of us. Individuals who are interested in learning more about themselves or hope to connect with others through openness and authenticity will find themselves in good company here.

What should participants expect?

During this retreat participants will: engage in self-reflection and meditation; learn how to foster growth in relationships between yourself and others; develop communication skills for more authentic conversation; participate in interactive group workshops; engage in guided mindful movement practice; enjoy the opportunity to slow down and relax in this beautiful place.


Sample Itinerary:

Friday night:

  • Check in and set up

  • Opening ceremony

  • Welcome dinner

Saturday:

  • Morning hike

  • Guided meditation

  • Breakfast

  • Intuition workshop

  • Lunch

  • Empowerment workshop

  • Mindful movement practice

  • Dinner

  • Evening activity

Sunday:

  • Morning meditation

  • Mindful movement practice

  • Breakfast

  • Nature connection workshop

  • Lunch

  • Reflection workshop

  • Closing ceremony


What is the food like?

Adventure Tribe Retreats provides all meals during your mini retreat weekend (Friday - dinner; Saturday - breakfast, lunch, dinner; Sunday - breakfast, lunch). Meals are plant-based and many ingredients are grown on-site in the Williford Family Garden. We provide hearty, delicious meals with fresh ingredients and balanced flavors and we know that everyone has unique tastes and preferences. Therefore, snacks, coolers, and outside food is permitted. Please inform us about food allergies upon registration - we will do our best to make special accommodations but cannot guarantee all special requests.


What should participants bring?

Retreat participants should bring anything they need to enjoy a weekend outdoors.

This includes camping equipment, headlamp, chair, cooler, snacks, and appropriate clothing for changing temperatures and activities throughout the day. We recommend dressing in layers.

Please bring a Yoga mat, towel, and refillable water bottle. You should also bring a notebook and pen or pencil for taking notes during the workshops. We ask that all participants leave electronic devices in their tents during workshops. Finally, bring anything that will make you feel comfortable and relaxed throughout the weekend (ex: meditation cushion, cozy blanket, etc.).

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